Wir Ruderer
Wir sind die einzige Ruderverbindung der Republik und eine Gemeinschaft von Studenten verschiedenster Fachrichtungen, die fördert und fordert und füreinander einsteht. Uns verbinden Sport, Freundschaft und Lebensfreude, denn wir wollen mehr vom Studium als nur Credit Points. So haben wir zusammen eine verdammt gute Zeit und helfen uns gegenseitig im Studium wie im Privaten.
Rudersport
Rudern ist unser verbindendes Prinzip
Das ist Dynamik, Rhythmus, Gleiten durch die Natur und der Achter als Sinnbild für die Mannschaft schlechthin.
So bringt der Sport auch uns als Gemeinschaft zusammen, denn wir sitzen alle im selben Boot, egal ob Anfänger oder erfahrener Rennruderer. Wenn Du vorher noch nicht gerudert hast, bringen wir es Dir einfach bei, denn Rudern kann jeder erlernen!
Gemeinsam trainieren wir für verschiedene Regatten in Deutschland, aber auch in England, Holland oder Italien und kommen so eine Menge herum. Im Sommer starten wir außerdem auf den Uni-Meisterschaften und unternehmen die beliebten Wanderfahrten - also mehrtägige Wasserwanderungen - im In- und Ausland.
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Du möchtest mitrudern?
Du magst die Herausforderung und möchtest selber wissen, was es heißt zu Rudern oder bist schon erfahrener Ruderer und möchtest Deiner Leidenschaft auch an Deinem Studienort weiter nachgehen?
Dann schreib uns ganz einfach eine Nachricht!
Wir freuen uns auf Deinen Besuch.
Verbindung
Erfolgreich studieren, an Herausforderungen und Verantwortung wachsen, Freundschaft über Generationen hinweg erhalten: das ist Verbindung.
Verbunden sein, das heißt bestimmte Werte und Prinzipien zu teilen. Es heißt aber auch vernetzt zu sein.
Im Laufe des Studiums bringt sich jeder mit einer Aufgabe in die Verbindung ein, übernimmt Verantwortung und lernt fürs Leben. In einer Probezeit lernt man sich kennen und findet heraus, ob man zusammenpasst. Erfolgreiches Studieren wird dabei genauso vermittelt wie der akademische Sportsgeist. So bilden wir ein Generationen überspannendes Netzwerk, in dem Jung und Alt untereinander von ihrem Wissen und ihren Erfahrungen profitieren, im Privaten wie im Beruflichen.
Rauschende Feste, gemütliche Abende mit Freunden oder traditionelle Kneipen: jedes Semester finden verschiedene Veranstaltungen bei uns auf dem Bootshaus statt. Und natürlich die beste Party Münsters, unsere legendäre Rudererparty!
Das Semesterprogramm
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Bootshaus
Das Bootshaus ist der Mittelpunkt unserer Aktivitäten, wo sich das Verbindungsleben jenseits der Universität abspielt.
Hier sitzen wir im Winter vor dem prasselnden Kaminfeuer oder im Sommer beim Grillen auf dem Balkon und genießen den traumhaften Ausblick auf den Münsteraner Hafen.
Jeder kann die private Bibliothek zum Lernen nutzen, gemütlich eine Runde Billard spielen oder in der großen Bootshausküche zusammen kochen!
Außerdem werden jedes Semester auf dem Bootshaus einige der begehrten Zimmer frei. Mit eigener Küche, WLAN sowie einer zentrumsnahen und doch geschützten Lage ist der Wohnbereich bestens für den Studienbeginn ausgestattet. Schreib‘ uns gerne an, falls Du an einem Zimmer auf dem Bootshaus interessiert bist.
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FAQ
Bronze Level
Badge 1: Burgundy
- Floor: Forward roll down an incline; Log roll; Hands on bench or box, cartwheel over; Five consecutive springs
- Bars: Long hang
- Beam: Balances on 1 foot
Badge 2: Red
- Floor: Backward roll to feet down incline; Forward roll to feet; Jump half turn
- Bars: From front support, forward rotation to stand; Land on back on 8’ safety mat from sole hang; 3 front support swings (cast) – hips on bar
- Beam: Two- and three-point balances
- Vault: 3 to 5 steps run to 2 foot take off on beat board
Badge 3: Tan
- Floor: Forward 2-foot landing (waist height); Tripod balance roll out (tucked position); Backward roll down incline
- Bars: Cast, push away from bar to land on feet; Skin the cat to feet; Straight body inverted hang
- Beam: Locomotions in supports; Front to stride to back support
- Vault: Run, jump onto knee height apparatus (with beat board, no hands); Two-foot springs over, up and off objects
Badge 4: Bronze
- Floor: Forward shoulder roll; Headstand forward roll; Backward roll to feet; Jump full turn; Cartwheel; Shoulder stands; Handstands
- Bars: Locomotions in hangs; Pullover bar at chest height (one leg kick); Straight arm jump to front support; Three 45-degree long hang swings to rear dismount
- Vault: Run, jump onto waist height apparatus (with beat board, no hands)
Silver Level (Women)
Badge 5: Purple
- Floor: Handstand forward roll; Press headstand; Series of 3 cartwheels; Roundoff
- Bars: Cast – feet to bar height (5 times); Long hang swing, release on forward swing to land on back on incline – assisted; Pullover – bar at head height
- Beam: Various walks and runs; Forward roll to sit; Backward shoulder roll to kneel on beam – assisted; Roundoff dismount
- Vault: Handstand on floor ’Pop’ up to flat back onto 8’ safety mats
Badge 6: Blue
- Floor: Handstand for 3 sec – controlled landing; Lower to bridge from handstand; Straight arm backward roll; Hurdle to roundoff with immediate rebound; Cartwheel to roundoff
- Bars: Cast – feet to horizontal, return to bar; Jump to pike or straddle underswing; Back hip circle
- Beam: Chasse and skipping; Jump to tuck or straddle on beam; Forward roll to stand
- Vault: Handspring with beat board and mini tramp – assisted; Handstand – spring from block onto feet
Badge 7: Turquoise
- Floor: Dive roll at shoulder height to stand with beat board; Forward handspring from knee height to stand; Dive cartwheel; Roundoff, rebound to back, land on waist height mats; 1/1 turn on floor
- Bars: Cast – push away to long hang swing; Cast – straddle or pike underswing dismount; Glide or long hang swing to pike to toes to bar; Kip timer (of choice)
- Beam: One-foot mount with beat board; Cartwheel; 3-4 steps to 2 foot take off at end of beam; Forward handspring dismount
- Vault: Handspring with beat board and mini tramp; Jump to handstand using only beat board
Badge 8: Silver
- Floor: Forward handspring (assisted); Handstand with four weight transfers; Backward handspring down incline
- Bars: Free hip circle; Long hand swing pullover to front support
- Beam: Handstand; Half turn on one foot
- Vault: Handspring with beat board
Gold Level (Women)
Badge 9: Orange
- Floor: Handstand half turn; Forward or backward walkover; Backward handspring; Forward salto
- Bars: Tuck or pike on – jump to catch high bar; Cast to 45 degrees above horizontal
- Beam: Handstand mount on low beam; Forward salto dismount (assisted)
- Vault: Round-off entry onto beat board with rebound
Badge 10: Yellow
- Floor: Aerial cartwheel; Round-off – backward handspring; Forward salto – step out
- Bars: Glide kip; Backward sole circle (assisted); Free hip circle to stand (low bar)
- Beam: Forward or backward walkover; Forward salto dismount
- Vault: 1/1 twist to back on piled mats
Badge 11: Green
- Floor: Handstand 1/1 turn; Forward salto to round-off
- Bars: Backward sole circle; Uprise (assisted)
- Beam: Backward salto dismount; Forward or backward handspring (assisted)
- Vault: Handspring 1/1 with beat board and mini tramp
Badge 12: Gold
- Floor: Forward handspring to forward salto; Round-off, backward handspring, backward salto
- Bars: Cast to handstand (straddled); Uprise; Flyaway dismount (assisted)
- Beam: Forward or backward handspring; Round-off or cartwheel with flight
- Vault: Handspring 1/1; Tsukahara preparation onto vault height stacked mats
